Built for the
long arc.
Most supplement brands sell you the next thirty days.
ARC is designed for the next thirty years —
every dose on the label, every batch published.
The arc is already
in progress.
The people who fire at seventy-five didn't stumble into it. They made a decision at forty-one and held the line — quietly, nightly, in a way that didn't look like ambition from the outside. Ten thousand nights of an unremarkable ritual. No single night changed anything. All of them changed everything.
Three motions.
Ten thousand nights.
A clinically dosed nightly stack — formulated for sleep architecture, recovery, and the hormonal foundations of long-term vitality. No twelve-pill stacks. One ritual.
- 01 Magnesium Glycinate Albion-sourced. The form best supported for sleep. 400 mg
- 02 L-Theanine Suntheanine. Calming without sedation. 200 mg
- 03 Apigenin GABA-A modulation. Undermarketed at clinical doses. 50 mg
- 04 Glycine Body temperature regulation. Deeper sleep architecture. 3 g
- 05 Saffron (affron) Standardized extract. Sleep quality and mood. 28 mg
- 06 Ashwagandha (KSM-66) Cortisol reduction. Evening stress clearance. 300 mg
- 07 Inositol Quiets a racing mind. Supports GABA signaling. 2 g
- 08 L-Tryptophan Serotonin and melatonin precursor. Fewer mid-sleep wakeups. 1 g
- 09 Vitamin B6 (as P5P) The active coenzyme that converts tryptophan into serotonin and melatonin. 5 mg
and the next 10,950.
one stick
cool water
We publish what's in it,
where it's from, and what it does.
Most supplement brands hide behind proprietary blends. We don't. Every ingredient at clinical dose. Every batch tested. Every COA published.
Clinical doses
Every ingredient at the dose used in published research. No fairy dusting. No proprietary blends.
Real sourcing
We name every supplier. Every ingredient traces back to a source — Albion magnesium, Suntheanine. No mystery molecules.
Per-batch testing
Independent third-party testing on every production run. Heavy metals. Microbiology. Purity. Potency.
Published COAs
Every Certificate of Analysis publicly available. By batch number. Searchable. For everyone.
I am thirty-one. My sleep has never come easily, and I have spent most of my conscious life looking for a way to live well with that. Reading the longevity literature in my early twenties was the first time I encountered a framing that did not promise to fix me — only that the work was worth doing, every night, for the rest of my life. Across every author worth reading — Walker, Attia, Huberman — the single highest-leverage thing the science is unequivocal about is sleep. Nightly, consistently, for decades.
That conclusion is twenty years old in the published literature. The supplement aisle, when you actually look at it, is not built on it. Most brands sell the next thirty days because the customer-acquisition math works on that horizon. I went looking for the product the science actually points at, and the product didn't exist.
ARC is what I'm building instead. I am the customer. One ritual. Clinical doses. Built for thirty years.
Not a hack. Not a rescue. The foundation.
More than a supplement.
A letter, a podcast, a community — for people who think about their lives the way other people think about their portfolios.
The Letter
A printed quarterly mailer. Essays on longevity, sleep, the long view. Sent to subscribers four times a year. On paper, because some things deserve to be held.
The Podcast
A ten-part founder series. From sleep as mechanism to the case for one thousand customers — one continuous argument, told once, in order. Not a feed.
Hear it
first.
Thirty sticks a month, in one box. Nine ingredients, every dose printed and every batch published. Join the list and you'll know the day it ships.
You're in. We'll be in touch.
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