Eight ingredients at the doses used in published research — formulated for sleep architecture, recovery, and the hormonal foundations of long-term vitality. Three unhurried motions, nightly.
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Every dose printed. Every source named. Nothing fairy-dusted to look good on a label.
No. There's no melatonin in ARC — that was a deliberate choice. Melatonin is the ingredient people most associate with tolerance and next-day grogginess, and for a formula meant to be taken nightly for years, it wasn't earning its place. The ingredients we do use work with your own wind-down rather than overriding it, and nothing in the formula is habit-forming. You can stop any night and sleep the same as you did before.
Most people notice the wind-down feels easier within the first several nights — falling asleep with less friction, fewer 3 a.m. wake-ups. But the benefits that matter for how you age come from consistency over months, not any single night. This is a long-arc formula. If you're looking for a one-night knockout, we're honestly not it.
The ingredients are food-derived and generally well tolerated, and nothing in the formula is a sedative. That said, we're not able to give you medical advice. If you're pregnant or nursing, taking prescription medication, or managing a health condition, check with your doctor before starting — and bring the full label; every dose is printed, nothing is hidden in a blend.
Yes — every Certificate of Analysis is published by batch number. Browse the COA library before you buy. We think you should read it first.
One decision tonight. Ten thousand nights of compounding after it.
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